Im Starting P90x In 4 Days Any Advise?
i got chinup bar,mat,1band of 20pounds resistance, dumbells 10,20,25, anything else i need or tips to get better results
Filed Under Pullup Bar | 2 Comments
Where Can I Find A Doorway Pull-up Bar That Does Not Require Brackets Or Screws?
I’ve seen doorway pull-up bars that fit and stay in the doorway based on pressure alone, no screws or brackets required, does anyone know where I can purchase one like this?
Filed Under Pullup Bar | 4 Comments
Is It Wise To Max Out On Your Last Set Of Chin Ups?
I do four sets of chinup every other day. I can do about four sets of ten. On my last set, I do as many full chin ups as I can do and then I try to max out by going as far as I can go by doing a few half chin ups. These half chin ups are chin ups where I go a little past half way up to the bar. Is this a good strategy?
Filed Under Pullup Bar | 2 Comments
Please Help!!! I Need To Know Tips To Do A Chinup For A Test Tomorrow!?
Please help any tips help. So anyways tommorow i have a fitness test and its on chinups please help me how to just hang from the bar. I really dont want an f!!! oh btw im not skinny lol
Filed Under Pullup Bar | 6 Comments
Where Can I Find A Portable Pull Up Bar?
I knew a friend who just go to a door and strench the bar to the door frame that has rubber ends and he can just pull ups all he wants. I don’t want the one that has screws in my door frame. I could take it with me on vacation with ease.
Filed Under Pullup Bar | 2 Comments
Looking For Some Fitness Tips?
looking for some exercises to tone and strengthen arms, chest and abs by just using my own body weight (i dont have time to go to the gym regularly).
my cardio is okay, cuz usually i jog.
and i dont have a chinup bar or any equiptment.
any suggestions? reps? times per week? time?
thx.
Filed Under Pullup Bar | 1 Comment
How Do You Mount A Chin-up Bar?
I just bought a chin-up bar to mount on my door frame, but it came with absolutely no instructions. How do you put it up, and how high should it be relative to my height?
Filed Under Pullup Bar | 3 Comments
What Musle Will I Work Out While Hangin From A Pullup Bar And Lifing A Cinderblock With My Feet Work Out?
You will work your forearms, hands, fingers, quads, and maybe your hamstrings.
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Amber Sporting Goods Extreme Doorway Chin up Bar
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Door Gym Bar with Longer Hand Grip – Pull up / Sit up / Chin up
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