Pullup Bar

Question For People Who Have P90x?

What do you need with the p90x program?
I know you need a chinup bar and weights, but do you have to have the yoga blocks and the bands, or are the bands an alternative for people who don’t want to use weights?
Thanks.

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What Kind Of Tape Should I Put On My Pull Up Bar For Grip?

I bought a Gold’s Gym doorway pull-up bar from wal- mart and it came with foam grips but they were crappy and they ripped. Now ive been using my pull up bar without grips and is too slippery especially when my hands sweat which makes pullups a lot harder and less effective. Some say to use athletic tape but some say it gets to sticky some say to use tennis racket or baseball bat tape but some say not to. what would be the best thing to use without having to replace it too often?

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How Can I Workout With Just A Barbell And A Bench?

ok at my house I have a chinup bar, flat/incline bench, barbell with four 15 pound weights and two 10 pound weights, and two 25 pound dumbells that are currently too heavy to use with perfect form also im 16, skinny 5″10 and 130 pounds nand want to bulk up and get lean muscle mass

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How Can I Do More Chinups…….please Help?

I can only do 2-3 full chinups and it’s hate the fact that I can’t do more. I’m 15 fit, 150 pounds and 6 feet. I lift weights and go to the YMCA every other day. What can I do to do more chinups? Also what muscles do chinups target?
p.s. I have access to a chinup bar for only 40-90 minutes a day.

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How To Build Homemade Pull Up Bar?

like dumbbell u use carton of water or something.
How about pull up bar? How to make one at home?

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How Far Above You Should The Pullup Bar Be?

you want it so if you do a pull-up your feet cant touch the ground. so like an inch or two higher than you can reach

nitrile gloves

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Whats A Good “home-exercise” To Train My Shoulders?

thinking of getting broader shoulders. And all i have is a chinup bar and dumbells
whats a good exercise to do? thx alot!

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Whats A Good Pull Up Bar For A House With Large Jams?

I live in an old house with large door jams (almost 8 inches with trim), and I’m looking for a good pull up bar, one like the iron gym. Anyone have any suggestions?

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What Is The Best Way To Build Biceps And Triceps At Home Without Access To Dumbells Or Chinup Bars Or Equipmen?

I dont have access to any equipment for body workouts at home. I can only work with household products or maybe furniture if need be. What is the best or fastest way to build biceps and triceps without access to equipment. Can you please also list how many reps and set should be done how approximately how frequently to achieve very good results that I want. I want to get them really popped out in about less than 3-4 months time. They’re half decent atm, theyr’e not beginner muscles.

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I Just Bought Body Fortress Whey Protein Powder, Do I Mix This And Drink After Meal Or Before I Go To Bed?

17yr old male just starting to workout any tips on when and how to drink this?????? im 1.78cm in height and weigh 67kg so any other tips on how to make good muscle and use this product. I have at home pushup stands and chinup bar

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