Pullup Bar | Replacements For Pullups & Chinups?

Replacements For Pullups & Chinups?

I don’t have a chinup/pullup bar… is there any exercises that can replace these exercises? By that I mean… “pulling exercises” for the upper body.

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One Response to “Replacements For Pullups & Chinups?”

  1. Grant M on July 13th, 2010 4:45 pm

    Free weights is the closest you can come.. Curls in front and kneeling on a bench and pushing them to the rear as far as you can reach up… Good luck Grant in Pennsylvania

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