Pullup Bar

I Just Bought Body Fortress Whey Protein Powder, Do I Mix This And Drink After Meal Or Before I Go To Bed?

17yr old male just starting to workout any tips on when and how to drink this?????? im 1.78cm in height and weigh 67kg so any other tips on how to make good muscle and use this product. I have at home pushup stands and chinup bar

How To Build My Upper Body Strength?

For the next week all I have is a 2.5kg dumbell, a chinup bar and a swimming pool. I want to know what I should to increase my upper body strength the most in this time.

How Is Weight Distributed To A Door Frame Using An Iron Gym Total Upper Body Pullup Bar?

My bedroom door has thin wood trim likely held in with finishing nails and I’m concerned that the plastic bar that rests on the doorway might break off the trim. Does that piece exert enough downward force to push the trim off (I’m 250lbs)? Would reinforcing the trim with 2″ wood screws prevent the trim [...]

Doorway Upper Body Workout Bar

Iron Gym Total Upper Body Workout Bar – Extreme Edition

Ultimate Body Press Pull Up Bar Package

Iron Gym Total Upper Body Workout Bar