Is There Any Advantage To Doing Lat Pulls/pullups While Holding The Far Edge Of The Bar?
u guys know how the lat pull and chinup bars have those little ends that you can grab at the very edge of the bar where it starts to turn downwards. whats the difference from using this part of the bar as opposed to holding it closer in. To me it just seems [...]
Which Muscles Are Worked Out By Doing Chinups And Pullups?
I have been doing pushups, curls with weights and reverse curls with weights for a couple of months now. But then when I tried to do chinups (the ones with the palms facing towards you) yesterday I couldn’t hardly do any. I felt like I was really making progress with the curls and reverse curls [...]
Is There Any Difficulties Different When Doing Doing Pull Up On A Higher And Shorter Bar?
If i train on pull up bars that when i’m hanging straight onto the bar, and my leg can’t touch the ground, is it slightly more difficult then training on shorter bar
I Give Myself A Little Hop To Do A Chinup. Am I Doing It Wrong?
I only give myself a hop to get up to the chinup bar
