Whats A Good “home-exercise” To Train My Shoulders?
thinking of getting broader shoulders. And all i have is a chinup bar and dumbells
whats a good exercise to do? thx alot!
Whats A Good Pull Up Bar For A House With Large Jams?
I live in an old house with large door jams (almost 8 inches with trim), and I’m looking for a good pull up bar, one like the iron gym. Anyone have any suggestions?
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If I Use Resistance Bands Instead Of A Pull Up Bar For The P90x, Will I Still Get Good Results On My Arms?
I saw that on the routines that require, they show that you can use resistance bands instead of a pull up bar. So does that mean I don’t need a pull up bar if I have these resistance bands?
Need Good Lats Workout With Out Pullup Bar Or Lat Pulldown?
I do not have access to a pull up bar or lat pull down machine. Any good lat exercises you know of?
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