Is There Another Exercise I Can Do 2 Mimic The Pull-ups, I Have No Place 2 Put My Pull-up Bar 4 P90x Workouts?
Use bands. They usually come with an attchment that you can put at the top of a door. It is the same way they do the workouts with the bands on P90X.
Question For People Who Have P90x?
What do you need with the p90x program?
I know you need a chinup bar and weights, but do you have to have the yoga blocks and the bands, or are the bands an alternative for people who don’t want to use weights?
Thanks.
Will I Grow Taller Im 14 Male And Have I Stoped Growing?
hi im 14 (male) and only 168cm tall, is this normal, im not sure please tell, I do weights 3 times a week should i stop, if you have any exercises please tell, or foods that could help, i hang for 1 min off my chinup bar, and do some yoga stretches.
thanx
I Have A Kitchen Without A Door. I Want To Make A Portable Door So I Can Keep One Cat In The Kitchen At A Time
Is there such a thing as a portable door? Can I get something at the Home Depot or similar store? Maybe I just need a piece of wood. I live in an apartment and so I don’t actually want to install the door. I have a chinup bar in the door as well. Maybe I [...]
Have You Ever Tested Your Grip Strength By Holding Onto A Chinup Bar, How Long Did You Last?
No, but I have tested my grip by holding 20 pounds in my hand with an out stretched arm for 90 sec.
I Recently Acquired A Installable Pull-up Bar, I Have A Question Regarding The Integrity.?
As aforementioned, I recently acquired a installable pull-up bar, the kind where you drill holes in the wall to install the mounts for the bar itself. The walls are sheetrock behind the usual plaster, with a stud every few inches. The capacity of the bar, according to the box, is 350 pounds. [...]
What Can Exercise Can I Do To Substitute For A Pullup If I Don’t Have A Pullup Bar?
I can’t buy a portable pull up bar because I live in a dorm and it just isn’t possible, and I would like to be able to do something here instead of having to go find a pullup bar at a park or make a trip out to the rec just to do a pullup, [...]
