Pullup Bar

What Should I Do To Increase My Biceps Strength And Size Without Weights Or A Pullup Bar?

I have no equipment to workout and my power is decreasing.I need an experts help before my hand shrinks.I have no access to any gym too

Is There A Back And Lat Workout Without A Pull-up Bar Or Large Equipment?

I want to exercise my back and lats, but I don’t have a pull-up bar or a big machine that works out your back. Does anyone know any back exercises that don’t require these things?

How Do You Work Your Biceps With A Pullup Bar?

I tried hands forward, but it doesn’t seem to get my biceps very well… Hands back seems to get them pretty well, but is there a certain way to do them (like howfar should my hands be apart)

Would It Be Safe For Me To Attach A Pullup Bar To A Brick Wall In Basement?

I was looking at building a home gym and I needed somewhere to do weighted pullups. I was thinking of attaching a bar to a brick wall in my basement. I weigh 84kg and currently do pullups with an extra 20kg, so realistically if I make gains I’d want it to hold 130kg. Is this [...]

Need Good Lats Workout With Out Pullup Bar Or Lat Pulldown?

I do not have access to a pull up bar or lat pull down machine. Any good lat exercises you know of? Meditation For Beginners

How Is Weight Distributed To A Door Frame Using An Iron Gym Total Upper Body Pullup Bar?

My bedroom door has thin wood trim likely held in with finishing nails and I’m concerned that the plastic bar that rests on the doorway might break off the trim. Does that piece exert enough downward force to push the trim off (I’m 250lbs)? Would reinforcing the trim with 2″ wood screws prevent the trim [...]

I Recently Acquired A Installable Pull-up Bar, I Have A Question Regarding The Integrity.?

As aforementioned, I recently acquired a installable pull-up bar, the kind where you drill holes in the wall to install the mounts for the bar itself. The walls are sheetrock behind the usual plaster, with a stud every few inches. The capacity of the bar, according to the box, is 350 pounds. My question is [...]

Is The P90x Pullup Bar Included When You Buy P90x From Their Website?

Also what else comes with it? i know the dvds, and the guides are included, but do you have to buy the pull up bar separate? What are the items i would need for p90x? Also if you guys know of any place where i can buy it cheaper. Thanks a ton guys.

What Can Exercise Can I Do To Substitute For A Pullup If I Don’t Have A Pullup Bar?

I can’t buy a portable pull up bar because I live in a dorm and it just isn’t possible, and I would like to be able to do something here instead of having to go find a pullup bar at a park or make a trip out to the rec just to do a pullup, [...]

TITLE Platinum 18 Adjustable Pullup Bar, 32

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