Replacements For Pullups & Chinups?
I don’t have a chinup/pullup bar… is there any exercises that can replace these exercises? By that I mean… “pulling exercises” for the upper body.
Is There Another Exercise I Can Do 2 Mimic The Pull-ups, I Have No Place 2 Put My Pull-up Bar 4 P90x Workouts?
Use bands. They usually come with an attchment that you can put at the top of a door. It is the same way they do the workouts with the bands on P90X.
Aside From The Usual Pullups, Pushups, Etc., What Are Some Unique Calisthenics I Could Do Outdoors?
There’s a fitness area near the track where I run with pushup bars, chinup bars, an inclined area for crunches, bars for tricep dips and other such equipment.
What are some more unique muscle-building exercises I could do there?
How Can I Do More Chin-ups And Pull-ups?
I don’t have access to a chinup bar. Please I really need help. I don’t even think I can do one pull-up and I can only do 4 chin-ups and 6 on a good day.
Which Muscles Are Worked Out By Doing Chinups And Pullups?
I have been doing pushups, curls with weights and reverse curls with weights for a couple of months now. But then when I tried to do chinups (the ones with the palms facing towards you) yesterday I couldn’t hardly do any. I felt like I was really making progress with the curls and reverse curls [...]
