What Kind Of Tape Should I Put On My Pull Up Bar For Grip?
I bought a Gold’s Gym doorway pull-up bar from wal- mart and it came with foam grips but they were crappy and they ripped. Now ive been using my pull up bar without grips and is too slippery especially when my hands sweat which makes pullups a lot harder and less effective. Some say to [...]
How Far Above You Should The Pullup Bar Be?
you want it so if you do a pull-up your feet cant touch the ground. so like an inch or two higher than you can reach
nitrile gloves
What Should I Do To Increase My Biceps Strength And Size Without Weights Or A Pullup Bar?
I have no equipment to workout and my power is decreasing.I need an experts help before my hand shrinks.I have no access to any gym too
What Workout Routine Should I Do With An Iron Gym Pull Up Bar?
I’m 17 years old, 6′0 tall, weigh 143 lbs and athletic. I want to build strength and muscles and I have an iron gym pull up bar to work with which I heard works really well. Any workout routines that anyone can help me out with? Thanks.
How Long Should I Be Able To Do The Hang In Gym Class?
I’m a 14 year old girl (im 5′ 7″, 125 pounds if that matters) and i can currently do the hang (where you hang from the chinup bar as long as possible in a chinup position) for 1 minute, 5 seconds. is that below average?
