Is There Another Exercise I Can Do 2 Mimic The Pull-ups, I Have No Place 2 Put My Pull-up Bar 4 P90x Workouts?
Use bands. They usually come with an attchment that you can put at the top of a door. It is the same way they do the workouts with the bands on P90X.
Is There A Chin Up Bar Available That Doesn’t Damage The Door Frame And That Fits Walls Thicker Than 7 Inches?
As stated above, I’m looking for a chin up bar that would fit a door frame and not leave any damage, as I rent my place.
I’ve tried the IronGym but my walls and door frame were too thick (IronGym only fits between 4.5 – 6.5 inches). The PowerBar also suffers from the same problem. Permanent [...]
On The Pullup Bar I Hang There Halfway Until I Can No Longer Stand It. Will This Build Strength?
What is this called? Isometrics? I do about 2 pullups/ chinups per set and then on the last one I hang there halfway with my chin almost up to the bar until my arms shake and then I stop and hop back down to the ground. I do about 3 sets of pullups (palms facing [...]
Is There A Pull Up Bar For The Home That Needs No Screws?
I want a pull up bar for my house that I can possibly just put in a doorway but I dont want to screw anything. Does anyone know of a pull up bar that can be put up and removed without screwing and drilling? where and how can I get it?
Is There Anyway To Be Able To Exercise At Home With A Pull Up Bar Without Having To Use A Wall?
My mom absolutely will not allow me to install a pull up bar on the walls of my house, is there anyway I can use a pull up bar without installing through walls?
Is There Any Advantage To Doing Lat Pulls/pullups While Holding The Far Edge Of The Bar?
u guys know how the lat pull and chinup bars have those little ends that you can grab at the very edge of the bar where it starts to turn downwards. whats the difference from using this part of the bar as opposed to holding it closer in. To me it just seems [...]
Is There A Back And Lat Workout Without A Pull-up Bar Or Large Equipment?
I want to exercise my back and lats, but I don’t have a pull-up bar or a big machine that works out your back. Does anyone know any back exercises that don’t require these things?
Is There Any Difficulties Different When Doing Doing Pull Up On A Higher And Shorter Bar?
If i train on pull up bars that when i’m hanging straight onto the bar, and my leg can’t touch the ground, is it slightly more difficult then training on shorter bar
Are There Any Biceps Exercises Without Requiring Anything Like Dumbbells Or A Chinup Bar?
you can use barbells to do barbell curls. they also make barbells with a slight bend like ones to do skull crushers with, and you can curl with that. you can also take either of those bars and do a preacher curl on a 45 degree incline. cables are also effective for [...]
