Pullup Bar

How To Build My Upper Body Strength?

For the next week all I have is a 2.5kg dumbell, a chinup bar and a swimming pool. I want to know what I should to increase my upper body strength the most in this time.

How Is Weight Distributed To A Door Frame Using An Iron Gym Total Upper Body Pullup Bar?

My bedroom door has thin wood trim likely held in with finishing nails and I’m concerned that the plastic bar that rests on the doorway might break off the trim. Does that piece exert enough downward force to push the trim off (I’m 250lbs)? Would reinforcing the trim with 2″ wood screws prevent the trim [...]

Doorway Upper Body Workout Bar

Iron Gym Total Upper Body Workout Bar – Extreme Edition

Iron Gym Total Upper Body Workout Bar