What Musle Will I Work Out While Hangin From A Pullup Bar And Lifing A Cinderblock With My Feet Work Out?
You will work your forearms, hands, fingers, quads, and maybe your hamstrings.
What Kind Of Tape Should I Put On My Pull Up Bar For Grip?
I bought a Gold’s Gym doorway pull-up bar from wal- mart and it came with foam grips but they were crappy and they ripped. Now ive been using my pull up bar without grips and is too slippery especially when my hands sweat which makes pullups a lot harder and less effective. Some say to [...]
What Is The Best Way To Build Biceps And Triceps At Home Without Access To Dumbells Or Chinup Bars Or Equipmen?
I dont have access to any equipment for body workouts at home. I can only work with household products or maybe furniture if need be. What is the best or fastest way to build biceps and triceps without access to equipment. Can you please also list how many reps and set should be done [...]
Aside From The Usual Pullups, Pushups, Etc., What Are Some Unique Calisthenics I Could Do Outdoors?
There’s a fitness area near the track where I run with pushup bars, chinup bars, an inclined area for crunches, bars for tricep dips and other such equipment.
What are some more unique muscle-building exercises I could do there?
What Do You Do As An Alternative To Buying A Pull-up Bar When You’re 6′5″ And Live In A Mobile Home?
I’m 6′5″ (196cm) and live in a mobile home. I’ve started a workout program that calls for a pull-up bar but I’m not quite sure that’ll work without bashing my head off the ceiling with every pull-up. Any alternatives?
What Are Some Exercises That Can Be Done On A Pull-up Bar?
I want to know what exercises can be done using a pull-up bar. What are some techniques that are used? What parts of the body can be worked? If there is a website with this imformation that would be great.
Thank you!
What Should I Do To Increase My Biceps Strength And Size Without Weights Or A Pullup Bar?
I have no equipment to workout and my power is decreasing.I need an experts help before my hand shrinks.I have no access to any gym too
What Workout Routine Should I Do With An Iron Gym Pull Up Bar?
I’m 17 years old, 6′0 tall, weigh 143 lbs and athletic. I want to build strength and muscles and I have an iron gym pull up bar to work with which I heard works really well. Any workout routines that anyone can help me out with? Thanks.
What Is The Best Exercise For Working Back Muscles?
hey guys, I want to know how I can build back muscle, however I only have access to dumbbells and chinup bar as I live too far from a gym.
thanks in advance.
None Of The Doorways In My Apartment Are Compatible With Any “doorway” Pullup/chinup Bars. What Do I Do?
I want to do pull ups and chin ups at home. Are there any other products that I should look into? Please provide direct links/urls if possible. Thanks!
keep looking »